How to maintain a Healthy Relationship

1. Keep expectations realistic - No one can be everything we might want them to be.

2. Talk with each other - It can't be said enough: communication is essential to healthy relationships.

- Take the time: Really be there.
- Genuinely listen:  Do not interrupt or plan what you’re going to say next.  Try to fully understand their perspective.

- Ask questions:  Show you are interested.  Ask about their experiences, feelings, opinions, and interests.

- Share information: Let people know who you are, but don’t overwhelm with too much personal information too soon.

3. Be flexible - It is natural to feel uneasy about changes. Healthy relationships allow for change and growth.

4. Take care of yourself, too - Healthy relationships are mutual, with room for both people’s needs.

5. Be dependable - If you make plans with someone, follow through. If you take on a responsibility, complete it. Healthy relationships are trustworthy.

6. Fight fair. Most relationships have some conflict. It only means you disagree about something; it does not have to mean you don't like each other.

7. Be affirming - Express warmth and affection!

8. Keep your life balanced - Other people help make our lives satisfying but they cannot meet every need.

9. It’s a process - Healthy relationships can be learned and practiced, and keep getting better.

10. Be yourself! - It's much easier and more fun to be authentic than to pretend to be something or someone else. 

To Know More Click Below

Click Here