Ingredients
Chicken drumsticks,
Olive oil,
Sea salt,
Black pepper,
Garlic powder,
Smoked paprika,
Chili powder,
Onion powder
Line a baking sheet with aluminum foil and lightly spray with non-stick cooking oil. Set aside.
Remove drumsticks from packaging. Pat them dry with paper towels. Place into a bowl or resealable plastic bag. Add oil oil and toss to coat.
In a small bowl combine seasonings. Add to bowl/bag and toss until chicken is coated.
Place drumsticks on the baking sheet. Place in a preheated oven and bake for 40-45 minutes or until the internal temperature is 165 degrees or higher.
Calories: 310kcal (16%),
Carbohydrates: 2g (1%),
Protein: 27g (54%),
Fat: 21g (32%),
Saturated Fat: 5g (31%),
Cholesterol: 139mg (46%),
Sodium: 743mg (32%),
Potassium: 364mg (10%),
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